Standard Fat Loss Meal Plan AND Standard Full Body Workout
You will receive a printable, easy to follow, Standard Full Body Workout plan AND a printable easy to follow Standard Fat Loss Meal plan.
The Standard Fat Loss Meal plan is a guide providing a list of 6 nutrient dense meals to eat in a 24 hour period ranging from breakfast to post dinner snack that will promote fat loss.
Implementing both plans concurrently will promote a quicker fat loss. Both plans have a checklist embedded within them next to each item allowing you to keep track of what meals on the list you ate that day and which exercises you performed. So make sure you print both out and make copies for each day you are planning to use them and take them with you so you can keep an accurate record for yourself.
Upon purchase, both plans will immediately be sent to your email as one attachment.
If you have any questions about this product or how to use it, don’t hesitate to contact me at email@example.com or text/call 559-825-7564. Thank you!