Wellness wheel
http://drhyman.com/blog/2017/12/08/nutrition-just-one-part-best-health/

Image provided by Dr. Mark Hyman

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Sabrina Garcia RN, MSN Ed./CNS, Lifestyle Coach for weight loss

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 Sabrina Garcia is an advanced practice nurse practicing nursing since 2005. Nursing has nurtured & grown her passion for healing others holistically. Sabrina keeps up with the latest & future of nursing however with the obesity crisis & latest pandemic health concerns, Sabrina felt called to contribute by extending herself as a clinician to help. She enrolled in the Functional Medicine Practitioner Program, where food is used as medicine, in 2018 & sits for her Certification as a Functional Medicine Practitioner in November 2021 in order to contribute as a holistic clinician to these crises.

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 Sabrina is a natural bodybuilder competitor. She currently practices this lifestyle & always will for as long as she is able. Sport competitiveness started in her elementary school days through high school. Starting off with cross country & long-distance track until she took women’s bodybuilding in college then further pursuing natural bodybuilding heavily since 2014. Sabrina is currently pursuing a CSPS certificate to be able to blend her healthcare & sport backgrounds

Sabrina before and after 2017

 Sabrina has extended her education in nutrition by taking the following graduate level courses: Principles of Nutrition Science & Nutrition, Health Disease II: Adulthood in 2018 from Tufts University towards a certification in Nutrition Science and Policy for Healthcare Professionals. Sabrina knows it is s almost impossible to be successful with a healthy weight loss or maintenance without considering what we are putting in our bodies daily. What we consume on a daily basis has a huge impact on weight loss goals and Sabrina has used principles to conquer/manage day to day hindrances facing a healthy lifestyle but also the psychological work that is necessary for long term success. 

What Sabrina can offer:

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 As your lifestyle coach, Sabrina will take a natural holistic integrative approach in getting you to reach your weight loss goals customized to fit your lifestyle. Sabrina will utilize all her skills, formal and informal education to assess her clients, identify their fat loss goals, customize a plan for them, oversee/monitor their progress while they are implementing it & constantly evaluate progress during their journey. Sabrina has the passion for & lifelong commitment in mastering & promoting health, wellness, fitness, & clean nutrition. It takes a certain mindset to conquer & achieve your fit goals and you don’t have to do it alone.

Book your Initial Consultation with me now so we can plan out the right healthy weight loss plan for you!

In good health,

Sabrina Garcia RN, MSN Ed./CNS aka

RN Master Fitness 

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